MAXIMUM INTENSITY
Mixed Martial Arts Training
Look, this ain't your typical cardio-kickboxing class. We're talking real striking, grappling, and ground work. Been coaching this stuff for years and I've seen desk workers turn into absolute beasts. You'll learn to move like a fighter, hit like one too.
HIGH INTENSITY
Functional Strength & Conditioning
Forget those fancy machines - we're building strength that actually matters. Think carrying heavy stuff, climbing, pulling, pushing. The kind of power that makes everyday life feel easy. My favourite program 'cause you see results fast.
HIGH INTENSITY
Medieval Combat Fitness
Yeah, this one's wild. We use weighted training weapons - swords, shields, maces. It's historically-inspired movement patterns mixed with modern conditioning. Honestly one of the most fun ways to destroy yourself. Your core's gonna hate you.
CUSTOMIZED INTENSITY
Personal Battle Readiness Coaching
Private sessions where we craft something specifically for YOU. Got a competition coming up? Want to get in ridiculous shape? Need to work around an injury? This is where we get personal and build your custom battle plan.
MAXIMUM INTENSITY
Warrior Bootcamp Programs
This is the program that separates the committed from the curious. Six weeks of hell - and I mean that in the best way. It's team-based suffering with early morning sessions. Warning: you'll hate me during it, thank me after.
MAXIMUM INTENSITY
Obstacle Course & Endurance Training
Preparing for Tough Mudder, Spartan Race, or just wanna move like an action hero? We've got rope climbs, wall vaults, carries, crawls - the whole deal. Your grip strength's about to go through the roof, guaranteed.
